Our seniors exercise DVD, BALL, STRETCH BAND and eBOOK package will give you a complete workout in your own home. Just add a chair.  

IMMEDIATE IMPROVEMENTS will include:

• Increased strength
• Balance
• Bone density
• Agility
• Joint mobility
• Flexibility
• Cardiovascular fitness
• Lung capacity
• Falls prevention

Purchase online to receive;

"Nevabetta" DVD, Stretch Cord, and Ball, plus a FREE Printed Book for Seniors Exercise with exercise information, instructions and easy to follow pictures.

To watch the FIT 4 LIVING trailer click here.